- Prunes helps to slow aging process of the brain and body.
- Healps in cases of anemia.
- Prunes are excellent for increasing one’s vitality
- It helps in normal blood circulation.
- It is a good remedy for sore throat.
- It can help prevent cancer because of its high betacarotene content.
The high potassium content in prunes helps to normalize blood pressure, while the soluble fiber promotes heart health.