Do you want to try out a new and delicious breakfast recipe this weekend? Then, here comes a dish that you might not have heard of ever! Curd Oatmeal recipe is cooked using oats, yoghurt, ginger, onion and a melange of whole and ground spices. You can enjoy this oats recipe in breakfast along with a multi-grain bread. This vegetarian recipe is low in fat and can be tried by those who are constantly worried about their health. Oats and curd, both the ingredients are loaded with nutrition and are counted as super foods.
1/2 cup oats
2 cup beaten yoghurt (curd)
1 gm mustard seeds
2 tablespoon refined oil
1 pinch asafoetida
1 teaspoon finely chopped onion
5 curry leaves
50 gm finely chopped cucumber
water as required
1 teaspoon cumin seeds
1 teaspoon finely chopped coriander leaves
salt as required
2 teaspoon grated ginger
2 green chilli
50 gm finely chopped carrot
To prepare this easy recipe, put a deep-bottomed pan on medium flame and cook oats with lots of water. Once cooked, transfer in a bowl and keep aside to cool.
Next, add the beaten curd in a large bowl along with the chopped vegetables (onion, carrot and cucumber) and salt. Mix well and add it to the oats mixture.
Now, heat a pan with oil in it and add the mustard and cumin seeds along with asafoetida to it. Let them crackle for a few seconds and then add the curry leaves along with the slit chillies and saute for about a minute. Add this tempering into the oats mixture and stir well.
Garnish with chopped coriander leaves and serve hot. (Optional: You can even add fruits of your choice to this dish and enjoy.)