Heart Health
- High in monounsaturated (“good”) fat
- No cholesterol or sodium
- A top food source of the antioxidant vitamin E
Energy
- 6 grams of protein per ounce
- 12 vitamins and minerals
- 13 grams of “good” monounsaturated fats
- Rich in Magnesium
Diabetes
- Low glycemic index
- May improve certain risk factors
- Curbs cravings
Powerful Nutrition
- Tree nut highest in six essential nutrients
- Problotic Protential
- Plus protein and fiber
Gluten Free
- Naturally 100% gluten free
- Lots of forms to choose from
- No-stress substitutions
Weight Management
- 6 grams of power-packed protein
- 3.5 grams of satisfying fiber
- Good fit with popular weight-loss plans
- Just 160 calories per ounce.
