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10 Health Benefits “Avocado”

avocado2

 

  1. Contributes to 8% of daily fiber
  2. Aids in stabilizing blood sugar
  3. Source of naturally good fats
  4. Great source of potassium
  5. Maintains a healthy heart
  6. Boosts immuns system
  7. Makes your skin glow
  8. Anti-inflammatory
  9. Anti-aging